At Five Changes our passion to empower and train Visionaries, Creative Artists, Entrepreneurs, Aspiring Leaders, Forward-thinking Businesspeople, and ‘Outside-the-Box’ thinkers, to embody the positive change they long to manifest
– in their life, in their work, and in the World.
Breakthrough Programs
Through customized Mentoring and Training, we integrate Five Key Elements to inspire Professional, Personal, and Spiritual brilliance. We instill the values, confidence, and skill that will propel you into a fully congruent, creative and impactful life.
The Five Changes programs are available for every budget starting; at between $500 – $1500; for an in-depth one-on-one session, to a three-month comprehensive study course that will help you to align your values, beliefs, and goals.
We will also give you the integrated Five Changes spiritual and personal alignment practice program, that includes focusing, meditation, deep trance, and expanded-awareness tools, as well as indispensable practices for mindset atunement, that have taken a lifetime for us to discover and perfect, and that you will probably be using for the rest of yours!
Whole in Your Soul!™ Program
In addition, through Five Changes’ Whole in Your Soul™ program, we have customizable medium and long-term elite mentoring for executive, creative, and life-coaching. This is our flagship program. Through it you will be exposed to the full impact of the Five Changes system. We will mentor you one-on-one so that you can implement, use, and continue learning new skills that will have a profound and lasting impact on your own life, as well as the lives of those around you.
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About Caitriona and Michele

Caitriona Reed
Caitrìona Reed and Michele Benzamin-Miki have mentored and trained individuals and facilitated retreats and training-seminars worldwide for more than twenty-five years.
They combine their skills as Master Trainers of NLP, Hypnotherapy, and Gestalt, with three decades of experience as Zen and Vipassana teachers. Drawing from that deep well of experience, their work goes altogether beyond any narrow easily-defined category to meet you on your own terms, and guide you on your journey towards brilliance, clarity, and the realization of your own true calling and destiny.
As an artist and martial artist (Michele), and as a poet and photographer (Caitriona) they integrate multiple creative modalities, to bring radically effective individually-tailored solutions to meet their clients’ needs.
As a woman of transgendered experience who grew up as a boy child, Caitriona brings a unique perspective to all aspects of scarey life-change; whether personal or professional, spiritual or mundane; and has a strong empathy with those who want to come into the fullness of their true self.
As a woman of mixed racial and cultural heritage Michele brings her own depth of experience and wisdom for those who straddle two worlds, and for those who have felt obliged to disguise parts of themselves.
Michele and Caitriona’s work at Five Changes has been referred to as magical, ‘alchemical’, beyond the range of what is usually considered possible. This is because they know how to meet you where you are, to mentor you to where you want to go without preconceived notions of who you are or who you should be.
Contact us now to schedule your own no charge, no obligation, Strategy-Focus Diagnosis call with Michele or Caitrìona Click Here
Michele Benzamin-Miki – Paintings and Drawings and Figurative Illustrations
Michele Benzamin-Miki Sensei – Aikido and Iaido
Caitriona Reed – Photography





