By Caitriona Reed,
A silent meditation retreat in California over the New Year holiday. We will use the healing process of vipassana, or insight meditation. It will integrate techniques that help you truly bring meditation practice into your everyday life. Beginners are welcome.
Meditation is not something to isolate you from the world. It is something to give you [...]
By Michele Benzamin-Miki,
Video of Michele speaking about her experience of meditation
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By Caitriona Reed,
This six-week meditation class will be conducted as a teleseminar. You can join us from ANYWHERE in the world. All you need is a telephone (or internet access if you prefer to listen on the webcast) and a commitment to start putting the tools you will learn in this six-week course into [...]