Meditation | Manzanita Village and the Five Changes
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Events

Creative Writing
  with Susan Moon
  and Caitriona Reed
  March 26-28, 2010

Certification Training
  Deep Personal Change.
  Ten day NLP Master Coach
  and Hypnotherapy
  Certification Training
  April 7-17, 2010

= A Five Changes Training

Ongoing


Coaching and Hypnosis
Hypnotherapy, Coaching, NLP

Aikido and Iaido
Aikido and Iaido for adults and children

Meditation Online
Distance Coaching, Learning, Training, through Teleseminars and Webinars

Trans Circles
Trance Gender.
Freedom from the binary paradigm. Retreats every Spring and Fall.

A Quotation for Today

The difference between what we do and what we are capable of doing would suffice to solve most of the world's problems.

Mohandas K. Gandhi







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The Universe is Alive

Everything is alive, like Allen Ginsberg’s Footnote to Howl. Everything’s holy, everything wholly, everything’s whole. Which is not to say that it’s perfect just as it is, and that there isn’t a job for you to [...]

Meditation and the Law of Attraction?

What the Buddha wants

Long ago I imagined living and working at a retreat on unspoiled land, far from the city, yet accessible enough for people to come here for workshops. I imagined that the land itself would be like a teacher. I imagined becoming native to this place, intimate with the animals and plants that [...]

Loving Kindness Retreat: Maitri

Retreat February 12-15

Meditations on Love

The ancient Greeks had many words for it, while we have only one. We send it in emails, and at the end of messages, without  a thought. We may long for another person, and yet we use that same word, with great intensity. We may use it to describe our feelings [...]

The Art of Focus: Ways Meditation Can Change your Life

Video from Caitriona

A Mind as Big as the Sky

Meditation is not just about mind control. Focus and concentration are not just about controlling the mind. It’s better to consider controlling less, trusting more – like a trained dancer, an artist, a musician who can express themselves effortlessly.

Meditation is the art of living, and [...]

Present Moment - Future Moment

If you do not have a destination, a goal, then how can you ever arrive there? At the same time, if you have a goal, but are fixated on arriving there, without really knowing where you are right now, you cannot fully know the steps you must take. To pursue your dreams and goals, AND to live fully in the present, THAT is [...]

Michele Benzamin-Miki on Meditation

Video of Michele speaking about her experience of meditation

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Get the Life You Want

It may sound like a wild claim, but there are skills, which in the right hands can do in ten minutes what ten years of meditation may not accomplish. I was shocked when I first discovered it. Those skills don’t lessen the power of meditation, they enhance it. And you subsequent capacities are enhanced [...]

Economic meltdown, climate change, and the miracle of mental flexibility.

How will you survive the economy and climate change? Some say it will take a miracle. But the miracle is the mind itself and the flexibility with which we make meaning! My work as a meditation instructor and coach affirms it every [...]

Meditation doesn’t work.

Meditation doesn’t work. At least it doesn’t work if you imagine it’s some sort of magic that will change your life so that you transform into some new person –unrecognizable to [...]

The Wisdom of Insecurity

The more you come into balance and congruence with your own mind, the more you trust the fluidity and flow of it. This is the subject for our retreat over Labor Day weekend in [...]