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| The Vision |
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We
wanted to find a place that would be naturally conducive to cultivating
awareness:
- Where people could find deep rest, reconnect with the world, their
life, their body—putting worries and anxieties aside.
- A temporary monastery—a place where time can slow down, as we enter
the safety and ease of the community that gathers here for retreats.
- Not an institution.
- A place where the land itself, and ancestors of the land, still have
voice.
- A place where people could feel safe speaking their truth, knowing
that they will be heard.
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The teachings and practices of the Dharma support the development of clarity,
vitality, engagement, joy, intimacy, and integrity, and above all the
capacity to recognize that we are not separate from each other or the
world.
- We wanted to create a space where we could find ways to embody and
celebrate that development, free from affect; aware not only of the
miracle of our lives, but also of the responsibility that arises in
the face of injustice and oppression in all its forms. We wanted to
find ways of teaching that take into account the exploitation, violence,
and oppression in the World—not to create a merely social Dharma, but
rather to express the understanding that to avoid the most difficult
issues that face us is to miss the possibility of a truly integrated
practice.
All the conditions and circumstances of our lives, individual as well
as collective, are calls for us to Awaken!
We wanted
- to find a place where we could develop Spiritual Practices that are
grounded in ancient wisdom, but also spontaneous, and spacious; a place
where we can remember that life is too serious for us to ever take it,
or ourselves, too seriously. A place where we can remember that life
is too miraculous for us to be solemn or gloomy.
- to live in our bodies, to trust the wisdom of our bodies, and the
wisdom of the body of the Earth.
- to continue to create contexts of diversity, in all its forms: diversity
of race, culture, genders, sexualities, gender identities, generations,
ability . . .
- to continue to search for new ways to express our understanding of
Buddhism, and Buddhist Teachings and Practices, as that understanding
evolves. Buddhism is our first language, our ‘native tongue'. That does
not mean we are always fluent when we try to say new things, or to say
known things in new ways. We will trust our clumsiness as we trust all
things in life, including our desires, as things by which we can always
learn more deeply. We will also continue to honor and deepen our understanding
of, and our gratitude for, all the traditions that nourish and inform
us.
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We sit on the rough stucco
of the gate at Manzanita Village in the starlight and marvel at the
Milky Way,
and the outlines of the rolling hills,
no signs of human habitation or activity,
We wonder at our good fortune
at having found such a place as this—
so conducive for the deepening of our life in the world.
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Those
who think that Spirituality is different from Politics do not understand
Spirituality; and those who think that Politics is different from Spirituality
do not understand Politics. Gandhi
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| Elements of the Practice: Form |
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SILENCE.
Retreats are held in a spirit of silence rather than by
the enforcement of a rule of silence. There are times when we insist
on silence, such as at meals. At other times we feel that people
can benefit from setting there own boundaries in respect to silence.
BOWING. The palms are joined in front of you,
and what was out of balance is now in balance. What was scattered
comes together—at the heart. We lean forward, giving ourselves to
life, or to another who is in front of us.
After a period of meditation, for examample, when we hear the bell,
we take three breaths, then bring the hands together to bow. It
is our first movement after stillness, our re-emergence into movement.
Sometimes we say that perhaps our practice is really about bowing,
we sit as a preparation, so that when the bell rings we might bow
well, with the fullness of our heart and body.
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TOUCHING THE EARTH. A practice from Thich Nhat Hanh’s
tradition. A series of contemplations in which we bow deeply, (i.e. to
the ground).
Reflections, in gratitude on our Body,
Ancestors,
Religious tradition(s) of our birth,
Friends,
The Land we inhabit,
Enemies (those for whom we feel anger or fear etc.)
the Dharma.
WALKING MEDITATION. "Not coming and not going."
Two Gathas for walking meditation:
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I touch the earth
The Earth touches me
I heal the Earth
The Earth heals me
I am the the Earth
The Earth is me.
I walk in the steps of my ancestors
My ancestors walk in my footsteps
I walk with all being living on the Earth
All living beings walk with me
I walk with all future generations
All future beings walk with me.
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INTERACTIVE
EXERCISES. We have found that there are some specific interactive
exercises that are helpful to balance, deepen, and give context to our
practice. They are not intended to break the continuity of focused awareness,
rather to help awareness become more resilient.
SAMU. There is always a period for kitchen prep., cleanup,
gardening, and other tasks that are necessary for the running of the retreat
and of Manzanita Village. We see this as part of practice, a useful element
that helps us to connect with the community and the land.
SWEAT LODGE. We sometimes begin longer retreats with
an optional sweat lodge, run by our neighbor Dean Weischedel, from the
Santa Ysabel Reservation,
COUNCIL. The practice of Council (deep listening, circle
talk) has been an integral part of our retreats from the beginning. It
is the practice of speaking and listening from the heart. Inspired
by ancient, non-hierarchical, models of community and communication that
go back, probably, to the earliest times of our species, when we first
came into voice. It is a way of truth-telling, conflict resolution, and
of simply being present with each other.
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WHAT
IS A DHARMA TALK?
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When
you REALLY hear a Dharma talk,
you
also hear the Dharma talk given by the flowers
on
the altar and the tree outside. Thich Nhat
Hanh |
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| THE
ELM DANCE. A simple circle dance which we dance at the start
of every day of retreats. Originating in the Baltic, used by the West
German environmental movement in the 1980s, and coming to us in its present
form from Joanna Macy when she returned from Novozybkov, a town close
to Chernobyl, in 1992. It is a dance by which we ground ourselves in our
intention to practice for the well being of all beings. We dance two rounds,
once in silence; then in the second round we speak out the names, of people,
places, species, watersheds, individuals, that may be in our hearts. By
naming out loud we widen the circle of our awareness and we open to the
grief and joy of living in these times, connected, not separate from the
world.
Joanna
Macy's Description of the Elm Dance |
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| Elements of the Practice: Content |
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BUDDHIST
TEACHING IN ONE SENTENCES. "Everything is interconnected,
therefore everything matters."
MEDITATION AND MINDFULNESS. If Meditation is formal
‘practice’ then Mindfulness is its application in everyday activities.
At first, it may seem that Meditation is entirely separate from
our everyday life, a necessary sanctuary. With practice, we discover
that we can move in and out of deep states of concentration and
awareness in the midst of everyday activities. Life itself becomes
the sanctuary.
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CONCENTRATION AND AWARENESS. If we think of Concentration
as pinpoint attention on a chosen object (such as the breath) we can understand
Awareness to be concentration moving within the flow of the events of
our life. As we cultivate the ability to sustain awareness in the course
of everyday life, we gain insight into our unconscious tendencies and
habits. We learn to see ourselves in new ways, with new options and choices.
CONTEXT. Thich Nah Hanh has said that in order to meditate
we need to prepare. ‘Practice’ is both meditation and the preparation
for meditation. Each supports the other. Preparation is learning that
change is possible. Meditation is effecting that change.
NON ATTACHMENT. The Buddha’s teaching of causality and
inter-dependence implies that we are all attached, interconnected in the
web of life. There’s no point in denying that connection. The problems
we encounter, and the real essence of the Buddha’s teaching, has to do
with ‘clinging’, getting hung up on particular aspects of the web of life,
often out of habit, unconsciously.
NO SELF. The Buddha’s language was very specific. Anatman
(anatta) denies the existence of a particular conception of ‘self’
(Atman) current within Yogic systems of thought. The word anatta
is better translated as “no separate self.” We can understand
Sunyata , often translated as “emptiness”, as "empty of separate
elements." Our bodies are made up of stardust, ancestors, the food we
eat, the things we have done. Our thoughts and inner experience are made
up of ideas, conclusions, presumptions, memories and dreams. Nothing is
entirely disconnected, everything is shared, everything has an interplay
of causes and circumstances that make it possible.
BELIEF. Not entirely a religion, not a philosophy, nor
a psychology, nor a moral code . . . all of those things . . . What the
Buddha taught were practices. Buddhist teachings are best taken as models
by which we might transform ourselves rather than descriptions of reality
in any absolute way. The Four Noble Truths, for example, are truths in
so far as we use them to uncover truth within ourselves–rather than being
absolute statements on the nature of reality.
FAITH. That each one of us has resources and capacities
by which we can learn and hold steady no matter what happens to us.
Trusting. Confidence. Easing
into the miracle of living.
WALKING BACKWARDS INTO SAMSARA. Not backwards exactly,
but returning to what we thought we had left behind.
—Transcendence, not as departure from the world (in a space shuttle, perhaps?),
but as having an bigger perspective so that we don't get so caught up
in minutiae and anxiety.
—Dedicating the fruits of the work of practice to the well being of all
living things because we see no separation between ourselves and them.
We dedicate our practice
to the well-being of all living beings.
We understand that our
practice bears fruit when we let it pass through us
as a gift dedicated to
all of life. . .
so that all being are
free from exploitation and oppression,
animosity, injustice,
fear, hunger, and greed. . .
so that we all come home
to the basic ground of our being . . .
in love, compassion,
serenity, and joy.
We commit ourselves to
work for the happiness of all living beings.
May all beings be happy
and safe. May we and all beings be liberated.
May we be happy. May
all beings be free.
ANCESTORS. Remembering and honoring the countless generations
that came before us. Blood ancestors, spiritual and cultural ancestors,
those who once lived where we now live–land ancestors.
—Learning to know our ancestors as a living presence, inside us and around
us.
—Recognizing the healing that takes place from that remembrance.
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I walk
upon the rich soil of many traditions, cultural and religious. Michele
Benzamin-Miki
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I always
wondered at the fact that I have been a 'Buddhist' teacher for twenty
years, then I remembered that I am a poet and that poets can do anything.
Our practice is to evoke the openness, the imaginative fluidity, the
playfulness, the absence of dogmatic assertion, that characterizes the
poetic sensibility. Caitríona Reed
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| Vipassana and Zen |
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Vipassana
The word Vipassana is usually associated with the Theravada tradition as
practiced in Sri Lanka, Burma, Thailand, Laos and Cambodia. However, Vipassana
is not limited to those cultures and is also found in other Buddhist traditions.
It could be argued that essential elements of Vipassana are found in other
sacred traditions and it has even been said that Vipassana, like Zen meditation,
is a universal practice that does necessarily have to be linked to a Buddhist
world view.
The word Vipassana means both to ‘look deeply’ as well as ‘to see clearly’.
It is both active and passive. Open your eyes and you will see, and then
keep on looking. Or perhaps, keep looking until you can really see. Vipassana
is sometimes also translated as insight, a means of cultivating insight
into the basic interconnected nature of things, everything–phenomena, people,
plants, ideas, cities, tiny details, everything–and that if you forget that
and become invested in things going your way you are liable to be uncomfortable,
distracted, and eventually start making unskillful choices . . . Basic Buddhist
teaching AS experience.
Vipassana meditation practices have evolved in large part from the Mahasatipatthana
Sutta (The Longer Discourse on the Practice of Mindfulness) or (The Discourse
on the Four Foundations of Mindfulness) and other teachings given in the
Pali Canon.
These teachings are instructions to systematically "observe of body in the
body, feelings in feelings, objects of mind in objects of mind, and mind
in mind." The wording specifically implies that these practices are for
grounding ourselves in the reality of our experience. This is not a meditation
practice for distancing ourselves from our experience, or for sedating ourselves.
Many translations and commentaries of the Mahasatipatthana Sutta are available.
One of the best is Thich Nhat Hahn’s “Transformation and Healing.” It is
particularly useful as it compares three versions of the text; one from
the Pali Cannon, another from the Sarvastavada Canon, and another from the
Chinese Canon, and is at the same time accessible to beginners.
The teachings of the Theravada lineages handed down from generations of
teachers, though sometimes different in style from each other, tend to be
methodical and systematic. They support an approach to practice which is
in many ways quite different from the approach of Zen.
Practicing for many years in both traditions we find that the two styles
are entirely complimentary, each informing and supporting the other. We
feel blessed to live at a time when diverse style and teachings are cross-pollinating
each other once again, as they did in India two thousand years ago; and
in China, Tibet, Korea, and elsewhere in more recent subsequent centuries.
Zen-Chan-Tien
The Japanese word Zen means meditation. The word is Chan in Chinese, Tien
in Vietnamese, Son in Korean, The Sanskrit origin of these words is Dhyana.
The meditation schools of the far east trace their lineage back through
the early Lin Chi schools to the great Bodhidharma, known as the First Ancestor,
who is said to have landed on the south coast of China around 475 C. E.,
bringing with him teachings largely influenced by the Yogacara and Vijññanavada
schools of India, based on the practice of instant, and instantly available,
awakening
Variations of styles and practice are found in different cultures in the
Far East. We draw particularly from our experience in the Tien lineage of
Vietnamese Zen through Chan Master Thich Nhat Hahn. |
If you seek direct understanding, don’t hold on to any appearance whatsoever,
and you’ll succeed. I have no other advice. The sutras say, "All appearances
are illusions." They have no fixed existence, or constant form. They’re
impermanent. Don’t cling to appearances and you’ll be of one mind with
the Buddha. The sutras say, "’That which is free of all form is the
Buddha."
Not thinking about anything is Zen. Once you know this, walking, standing,
sitting, or lying down, everything you do is Zen. To know that the mind
is empty is to see the Buddha. The Buddhas of the ten directions have
no mind. To see no mind is to see the Buddha. from
Red Pine's translation of Bodhidharma's Wake-up Sermon 1987
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| "come closer" |
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A friend
who was a student of a teacher in Northern California attended a retreat
at a Zen Center in Los Angeles. He entered the tiny room where the teacher
gave formal interviews. He bowed and sat on the cushion in front of
the teacher. The teacher said, "Come closer." In such rooms
one is already sitting very close to the teacher. My friend edged closer.
"Come closer," said the teacher again. Again my friend moved
his cushion forward. His kneecaps were almost touching the teacher's.
"Come closer," said the teacher.
This is what our practice teaches
us, "come closer," "come right in," "you are
not separate, and there is nothing to fear."
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| Grieving and Celebration |
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From
joannamacy.net
Unblocking
occurs when our pain for the world is not only intellectually validated,
but experienced.
Cognitive information about the crises we face, or even about our psychological
responses to them, is insufficient. We can only free ourselves from
our fears of the pain--including the fear of getting permanently mired
in despair or shattered by grief--when we allow ourselves to experience
these feelings. Only then can we discover their fluid, dynamic character.
Only then can they reveal on a visceral level our mutual belonging to
the web of life.
When
we reconnect with life, by willingly enduring our pain for it, the mind
retrieves its natural clarity.
Not only do we experience our interconnectedness in the community of
Earth, but also mental eagerness arises to match this experience with
new paradigm thinking. Concepts which bring relatedness into focus become
vivid. Significant learnings occur, for the individual system is reorganizing
and reorienting, grounding itself in wider reaches of identity and self-interest.
The
experience of reconnection with the Earth community arouses desire to
act on its behalf.
As Earth's self-healing powers take hold within us, we feel called to
participate in the Great Turning. For these self-healing powers to operate
effectively, they must be trusted and acted on. The steps we take can
be modest undertakings, but they should involve some risk to our mental
comfort, lest we remain caught in old, "safe" limits. Courage is a great
teacher and bringer of joy.
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| Personal Relationship with the
Teachers. Working One on One |
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The
Buddha encourages us to "Be a light unto yourself." At the same time he
acknowledges that community (Sangha) and spiritual friendship (Kalyana
Mitta) are essential in order to develop and deepen spiritual practice.
We cannot work alone, nor is it necessary when there is such a wealth
of collective spiritual experience to draw from.
A teacher encourages qualities that lead to self-sufficiency, maturity,
and independence. The process is ongoing. There are times when we need
regular contact with a teacher, and there are times when we need one-on-one
guidance, spiritual counseling, or training.
Retreats, especially longer retreats
provide the opportunity for both.
At other time Caitríona Reed
and Michele Benzamin-Miki are available for private consultations. |
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| Dana and Membership |
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Dana
is the first of the six qualities known as The Paramitas, or
The Perfections.
Dana is The Gift.
It is both giving and receiving.
It is abundance and scarcity.
It is responding effectively to what the world offers to you; as well
as to what it asks of you.
It is recognizing that we start with nothing, that we knew nothing; that
everything we now know, and will ever know, passes through us; through
our eyes, ears, nose, mouth, skin, mind.
It is knowing that these are not boundaries; that they are themselves
gifts, continually changing and adapting to circumstance.
It is gratitude and energy, confidence and a lightness that comes from
knowing you are safe.
If you were to loose everything you would still be ahead.
Your connections mean that you have it all, always, forever.
The net of life is unbroken.
The practice of generosity allows you to support Manzanita Village and
Ordinary Dharma, which in turn allows it to support you and others. Dana
is not charity. It is not a tip. It is an opportunity to support something
that works with integrity so that it can become your own.
You can help with your financial
donation and regular membership dues, you can also help in many other
ways, such as:
- Coming to retreats early to help clean and prepare.
- Many kind of maintenance work at Manzanita Village
- Different ways of promoting the work we do here
- Help with fundraising
- Transcribing tapes of Dharma talks
- Showing up and sustaining your own practice
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The
Dana Dilema by Robert J Beatty |
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It has been a tradition
since the time of the Buddha that those who offer the teachings do not
charge for their teaching. In Asia, where it is understood that the
practice of generosity (Dana) forms the bedrock of a spiritual life,
this tradition has evolved into a functional system. Those who devote
themselves to teaching are held in great respect and their communities
take seriously the reciprocal responsibility for supporting the teacher
and the teachings. It is understood that to support the teacher is to
support oneself. The community assumes the responsibility of preparing
food, constructing and maintaining shelter and providing the requisites
of life for the teacher. This allows the teacher to devote him/herself
to practice, study and to deepen his/her ability to share the Dharma.
As
we introduce Buddhism to the West, teacher support is inevitably taking
new forms. Unlike Asian monastics who take vows to never touch money.
Western teachers participate directly in the cash economy and take care
of their own needs, from food, shelter and clothing to medical care
and ultimately their own needs in old age. Those who teach are often
householders who support themselves, and sometimes a family with children,
without the structure of a monastery or institution. The exceptions
to this are those Western monastics who have taken vows of poverty.
They too, however, often struggle with inadequate financial support
.
At
classes and retreats a "Dana basket" is provided to receive financial
donations giving Sangha members the opportunity to support their teacher.
This system of teacher support is radically different from that of most
Western schools of training and personal growth where there is a fixed
fee. This radical difference often goes unnoticed. The fact that there
is no fixed fee guarantees that the teachings are available to persons
of all economic levels. It also leaves each individual responsible for
deciding what amount of support is appropriate.
Unfortunately,
many Buddhist practitioners look upon Dana as a "tip" rather than an
opportunity to practice generosity and provide significant financial
support to their teacher. Many Christians follow a more generous practice
of Dana. It is not uncommon for them to tithe 10% of gross income.
At
Vipassana teachers' meetings the topic of Dana inevitably surfaces.
Unless they have the good fortune of independent wealth, a spouse who
supports them, fame and success in the marketplace with books and workshops,
or a career (inevitably diminishing their teaching availability), teachers
are subject to economic worries that distract them from teaching the
Dharma.
To
be a Vipassana teacher requires a willingness to give deeply of oneself.
When the community does not adequately take care of the financial needs
of the teacher, it leaves too much of the responsibility of keeping
the Dharma alive on the teacher's shoulders. It also shows that communities
in the West do not adequately understand karma, interdependence and
generosity.
Many
westerners come to Buddhism with an unconscious belief that spirit and
the everyday world are separate and that spirit is superior. Because
the teachers' work is primarily in the spiritual realm this unexamined
belief can lead to the mistaken notion that he/she should not be concerned
with such mundane affairs as paying the bills incurred while living
a reasonable western lifestyle. This places enormous idealized expectations
on the teacher, and leaves the practitioner misunderstanding the intrinsic
unity of spirit and daily life.
People
often ask for guidelines concerning Dana. I suggest that they notice
the fees charged for hatha yoga classes ($12-$20 per session) and residential
workshops ($100/day in addition to room and board). While these reflections
may be helpful, they do not provide a solution to the Dana dilemma.
Perhaps
we have something to learn from those teachers of Buddhism who set fees
for classes or to belong to a center, charge for empowerments or have
significant "suggested donation" amounts. "Fee for service" fits the
conditioning of our Western minds. Can we find a balance between fees
and the practice of generosity? This is one of the open questions as
the Dharma comes to the West.
Robert
Beatty is a psychotherapist, and Vipassana teacher, living in Portland,
Oregon
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Membership |
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Manzanita
Village exists thanks to the generosity of members as well as participants
at retreats and classes.
Membership is a way to support the center, the teachings, and the teachers
on a regular, ongoing basis. Other traditions use tithing as a way to
give support. We encourage you to think of giving on a regular monthly,
or annual, basis as a way for you to support not only the center, but
your own practice, to claim your place as part of a dynamic process of
transformation. If you have benefited from the teachings we ask you to
consider how you can help support them so that others can benefit too.
Whoever we are, much of what we earn goes to things we do not fully support
or believe in; taxes towards an increasingly militarized government policy;
utilities companies that are more concerned with profit than environmental
benefits; transportation that could be many more times efficient etc
Supporting the Dharma is a part
of practice, not an afterthought or a tip.
Suggested Membership is: $50 a
or more a month
Lower income: $35-$50 a month
A suggested guideline is-the equivalent of what you earn in an hour each
week
(if you earn $10 an hour, membership
would be $40 a month etc) |
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| A Personal Reflection by a Participant
at a Retreat |
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The
following is taken from a personal reflection by a participant at the
2000 and 2001 winter retreats:
"What I loved about the Winter Retreat:
* The classical Buddhist forms of practice
* Wonderful mix of Classical Dharma and Engaged Dharma.
* The non-Buddhist Dharma practices that deepened mindfulness, insight,
compassion, interconnectedness:
** Deep Ecology walks at the intersection point of chaparral forest
and desert.
** Council practice with Talking Stick.
** The “Elm Dance”, a simple yet deeply moving circle dance adapted
in the aftermath of Chernobyl, allows us to embody the Bodhisattva Avalokiteshvara,
bearing witness to the suffering of the world, to the degree we are
able.
** Many other practices. Some interactive, others contemplative; some
of them improvised, some ancient.
** The diversity. Last year about 25 people participated in the retreat:
1/3 or more of them were People of Color, 1/3 or more were Queer (lesbian/gay/bisexual/transgendered),
differences of age, spiritual/religious background, physical abilities.
I loved the easy blending of cultures, essences, sensibilities, energies.
There was effortless “deep diversity” in a way that surpassed anything
I’d previously experienced in a Buddhist, or Buddhist-inspired retreat.
It is not insignificant that each year on this retreat an altar is made
to honor
Ramadan,
Hanukah,
Solstice,
Christmas,
Kwanzaa.
as well as the traditional Buddhist celebration of the quarter moon
days
** The teachers are deeply seasoned in classical Buddhist practices,
on the leading-edge of engaged spiritual practices, affirming of classical
Buddhism and also appropriately critiquing of it (in the best spirit
of the Buddha), deeply “real”,
** How they wove various of their life-practices (poetry, martial arts,
activism, etc.) into the retreat in ways that enriched the retreat experience
and modeled “what’s possible” in terms of bringing all of oneself into
the service of the Dharma.
** The land. The chaparral forest, on desert’s edge, beneath countless
stars is itself a teacher."
Deep Peace,
Lawrence
Ellis
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