| |
Paintings, Drawings, and Prints for Sale
by Michele Benzamin-Miki
www.artmbm.net
Of Meditations & Dharma Talks CDs
Self Hypnosis CDs
Pay by Check or Through Paypal
|
    |
    |
| |
| |
|
Meditations and Dharma Talks |
| |
Guided Meditations/Meditation Instruction and Dharma Talk CDs |
1. Bells for Meditation. $12 (includes postage) CD. Beginning students and others have often asked how to time their sitting meditation. Timers or alarm clocks seemed too abrasive. This CD begins with a spoken dedication and three sounds of the large bell in the Manzanita Village meditation hall. There is another bell after 15 minutes, another at 30 minutes and at 45 minutes. There is a closing bell a short chant, "sabbe satta sukki hontu" (May all beings be happy).
2. Two Loving Kindness Meditations. Caitríona Reed. $15 (includes postage). A CD recorded at Esalen in November 2003. This CD has two guided meditations in Metta or Maitri - Loving Kindness. Both meditations are about 35 minutes long. The first is a traditional five-part Metta meditation, based on the recognition that Metta is not just an emotional experience of warmth, affection and love; but something that arises from the recognition that we are all connected and share common ground. The second metta meditation is a visualization of the mandala (sacred circle) of our life.
3. Two Meditations. Michele Benzamin-Miki and Caitríona Reed. $15 (includes postage). Recorded at Manzanita Village July 2004. Michele gives a guided meditation in Loving Kindness (Metta) Meditation, Caitríona gives a guided meditation in Mindfulness of Breathing and Vipassana meditation AS Loving Kindness (Metta) Meditation.
4. Meditation and Talk on the Five Hindrances. Caitríona Reed. $15 (includes postage). Recorded at Manzanita Village and in Los Angeles Summer 2006. A dharma talks and reflection on the nature and dynamics of the 'Five Hindrances', which once recognized can become tools for integration and awareness, rather than obstacles.
5. The Eightfold Path. Caitríona Reed. The Buddha's teaching on the eightfold path. From a talk given in Milwaukee. August 2006
6 Five Practices. Caitríona Reed. Recorded at Manzanita Village. July 2007
|
One CD: $15 includes postage.
Two or more $10 each includes postage
|
|
Hypnotic Inductions and Guided Relaxation |
| |
Self Hypnosis and guided relaxation CDS for daily use.
Every moment of our life, we are continually reinforcing the attitudes and ideas
that shape our experience and understanding. We have underestimated the power of the mind—(taking our cue from the society we live in). The mind is immensely powerful. It is the means by which we create and transform every aspect of our life and experience and.
Classical meditation practices, the acquisition of wealth, the illusion of safety, cannot help us if we are caught in self-destructive part terns and perceptions that continually reinforce negative behaviors and ideas.
Hypnosis is always 'self' hypnosis, and in one form or another, has always been used within the context of spiritual training of all kinds to shape positive attitudes and help us recognize our capacity for change, our capacity to experience the 'sacred', our ability to become 'enlightened. The mind is inherently free. That means, free to change. Self-hypnosis cds can help establish and strengthen ideas that can radically change your attitude, and how you experience the world.
1. Guided Relaxation and Self-Hypnosis for Restful Sleep.
2. Hypnosis for Self-Confidence and Well-Being
3. Creativity for Writers
4. The Body's Natural Healing Power
5. The Shaman and the Crucible. The Journey of Transformation.
6. Self Confidence and Well-Being for Transsexual Women
|
One CD: $15 includes postage.
Two or more $10 each includes postage
|
| |
|
Order through Paypal/Credit Card or by Check |
| |
Please fill out the form below and then submit it by clicking the button at the bottom of the page
Please Note: fill out the form even if you are paying by check.
It will help us get your order ready so that we can send it out immediately on receipt of your check.
Art: We can arrange for pick up or drop off of original art in the Southern California area (Los Angeles/San Diego)
Please contact Michele for shipping costs and insurance on original artwork
Email: mbm@fivechanges.org Tel: 760-782-9223
Prints: for 1-10 prints $10 postage and handling. More than 10 prints, postage is free.
|
|
| |
Name: |
|
| |
Address: |
|
| |
Address2: |
|
| |
City: |
|
| |
State: |
|
| |
Zip: |
|
| |
Country: |
|
| |
Telephone: |
|
| |
Email: |
|
| |
Please note that we do
not share your private information with any other group or list |
| |
Let us know if you would like to be on our Mailing List |
|
I would like to be on your mailing list:
Yes
No
I would like to be on your e-mail list to receive information about retreats:
Yes
No
(we typically send about two or three emails a month)
I found out about you through:
|
| |