Neurological Dharma

I listened to someone speak about a simple skill, a specific meditation, one that I have been teaching for many years. They spoke of its power, and how it has been used to transform lives, to save lives. They spoke of it as a rare and valuable commodity, a tool that is capable of bringing profound quality and precision to your life. They presented it as if it was something new, fresh, recently discovered – and indeed it was, in the way that they presented it, even though it is probably as old as human language itself.

What was it? More to the point, what do you know, what can you offer, that is as obvious to you as the air you breathe, embedded in your neurology, the Dharma of your life, yet which remains invisible to others? What is it that you embody and are not even aware of; which, when you become aware of it, when you show it and speak it will transform the lives of those around you?