By Caitriona Reed,
If you do not have a destination, a goal, then how can you ever arrive there? At the same time, if you have a goal, but are fixated on arriving there, without really knowing where you are right now, you cannot fully know the steps you must take. To pursue your dreams and goals, AND to live fully in the present, THAT is [...]
By Michele Benzamin-Miki,
Video of Michele speaking about her experience of meditation
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