Manzanita Village and Five Changes Coaching

Be kind to yourself

because when you live in your own best interests,
and celebrate your own life

it benefits everyone else too!

Are there some fears, addictive behaviors, negative emotions,
self-destructive habits, stress, that still play out,
despite all the work you’ve done on yourself!

Do you spin your wheels wondering why you have had to scale back on some of your goals? Or why you have learned to make peace with your own disappointment? Or why your do-to list get longer even though what you actually accomp0lish seems to diminish?

Okay, maybe it’s not that bad,
but you’re still not living at you full capacity
and making the positive impact you know you can.

Do you struggle to balance your inner life, and your deepest values, with the challenges of work, career, relationships, and all the demands of daily life? Even though you know that there’s more to life than juggling your priorities?

Perhaps it’s time to expand your vision of what’s possible and to stop limiting yourself with old beliefs about what you can and cannot do, and old emotions and habits that are no longer serving you.

email manzanita@fivechanges.org
call 760-782-9223

and

Download Caitriona’s book Click Here
Transforming Negative Emotions